Training: Ally Choo, BSc, RD is a Registered Dietitian with the  College of Dietitians of British Columbia AND a Certified Intuitive Eating Counsellor. Ally received her undergraduate degree with honours from the University of British Columbia and completed her dietetic internship with Providence Health Care.

Ally is committed to her professional development and has a wealth of education behind her, including:

- Intuitive Eating Pro Skills 6 Week Training

- Intuitive Eating Helm Publishing Self-Study Intuitive Eating Course & Exam

- Group Supervision for Intuitive Eating Pro counseling

- ED for RDs: Eating Disorder Education for Registered Dietitians Course

- Radically Open DBT for RDs Seminar

- Marci Evans Nutrition Counseling for Eating Disorders

- Marci Evans Digestive Disorders & Eating Disorders: A Complicated Mix

- Sanyas Indigenous Cultural Safety Course 

- Centre for Collaboration Motivation and Innovation Motivational Interviewing Course

- EDRDPRO ARFID for Dietitians: A Responsive Feeding Therapy Approach 

- Mental Health Trainings EFFT Core Clinical Training 

- RODBT for Dietitians 11 Week Program

Experience:

Ally has years of experience working as the clinical dietitian for the Fraser South Eating Disorders program and is a Certified Intuitive Eating Counsellor

- Disordered Eating & Eating Disorders (AN, BN, ARFID, BED, OSFED)

- Intuitive Eating

- Plant based nutrition

- Digestive Health (including bloating, IBS, constipation, diarrhea, celiac disease, and other functional GI disorders)

- Meal planning and balanced eating

- Chronic disease (diabetes, cardiovascular disease, chronic pain, and more)

- Mental health nutrition (depression, anxiety, neurodivergency and more)

Services: Ally believes that change starts with one small decision. In her practice, she helps her clients achieve their health and wellness goals by coaching them on how to form simple habits that will lead to lasting results. By combining the psychology of eating and behavior change with the most up to date evidence-based nutrition information, Ally individualizes her nutrition recommendations to fit her client’s unique (and often busy!) lifestyles.

Ally prides herself in being a weight neutral practitioner and practices from a gender and trans inclusive lens. She believes that health is attainable at any weight, shape or size and includes mental, physical and emotional wellbeing. Ally focuses on health gain rather than weight loss and finds passion in helping her clients find food freedom.

Interests: In her free time, you can find Ally hiking trails with her pup, performing at an open mic, trying new restaurants, or enjoying a yoga class.